LIFE BALANCE INTEGRATIVE COACHING

LIFE, HEALTH, GRIEF SUPPORT

Andy Mayerson, Life Coach, Nutrition Coach, Grief Coach

AN INDIVIDUALIZED COACHING EXPERIENCE AS UNIQUE AS YOU ARE

Are you searching for guidance and support on your life journey? Looking for ways to improve your overall quality of life? Do you need help reaching your individual goals? Is it time to rediscover you?

Have you suffered a loss and are struggling with understanding how to live with grief and how life moves forward for you?

My business was born out of a sincere personal desire to help people navigate and understand difficult areas in life and provide a pathway to reclaim love for yourself and to find joy and personal power within.

It is all possible.

I help people like you transform their lives, relationships, and themselves through holistic tools and strategies. 

Life is Full of Endless Possibilities.

MY COACHING SERVICES

LET'S WORK TOGETHER

LIFE BALANCE

Life balance is inner harmony. We get there through holistic practices in mind, body, and spirit, which looks like the realization of your full potential in purpose, joy, and contentment. If you feel like your life is out of balance, let's work together.

NUTRITION & WELLNESS

There's a wealth of information available, literally at your fingertips, however, it can be very confusing to find what works best for you. I can assist in finding the best path forward so that your needs and personal goals can be met. Proper support and guidance can be crucial in making changes.

WEIGHT LOSS

The struggle is real and I have been there in many stages of my life. What I have learned is finding the way to your healthy comfortable weight takes time and effort and adaptability over the decades of life and body changes. I can help you figure of what's right for you and talk about the blocks that may be holding you back.

UNDERSTANDING GRIEF

Grief comes in many forms and is not exclusive to losing a loved one to death—loss of a job, finances, friendship, divorce, or dreams that didn’t come true. All those losses bring on grief. How do we process grief in our body to avoid illness? What emotional stress is the grief creating? How do we find our way forward with understanding and personal growth?

REIKI MASTER

Reiki is a Japanese technique that is used all over the world. It means universal life force. It works to promote balance, relaxation, stress reduction and healing. Bring a powerful restoration to mind, body and spirit. A beautiful gift of self care.

ROSE HEALING

Roses carry the highest vibration of all plants. Amazingly, roses vibrate at 320 MHz. Keep in mind people vibrate between 62-78 MHz. Because the rose vibrates at such a high frequency, they can heal lower-vibration feelings, emotions, and physical ailments when we energetically connect with them in the ceremony. Ultimately, bringing more self-love and, in turn, love to share with others.

“The only way to avoid grief is to avoid love. Love and grief are inextricably intertwined.” —David Kessler

Happiness stems from within.

ABOUT ANDY

In 2016, my firstborn son, Michael, died 36 unexpectedly, and it changed my entire world. I struggled to find a way to go on without masking my true emotions. I was suffering in pain and disbelief and didn’t know where to turn. I felt alone in my grief.

I can tell you I still feel pain and sadness and I miss him terribly. What I couldn’t see at first was just how much I would grow, learn, and change from his death. His memories are not always sad now but are filled with love and compassionate caring for myself and others.

In my quest for understanding grief and finding a healing path forward, I discovered my desire to help others navigate grief. I became a certified Grief Coach with David Kessler.

My personal goal is always for the joy and happiness to outweigh the difficulties while bringing harmony and balance into the now and future. To do that is sometimes easier said than done, right? I used to have an “I can go it alone attitude”  but learned over the years that the right mentoring, support, encouragement, and understanding can make all the difference in the world. 

I focus on an integrative, whole-life approach designed for individual goals and aspirations. 

Everyone is a unique individual. 
Let’s discover a life in balance. 
Are you ready to BLOSSOM?

“If you tend to a flower, it’ll bloom no matter how many weeds are around it.” —Matshona Dhliwayo

INTERESETED IN WORKING WITH ME?

This is where transformation begins! I help people just like you move through grief, gain clarity on your biggest desires, and identify and overcome patterns that have hindered growth.

It’s time to blossom!

Fill out the form below and I’ll get back to you as soon as I can!

KIND WORDS

Continued dedication to honor and care about her client's needs. Creating a supportive and safe space to share and reflect. Building friendships and community.

Andy has many intrinsic values but the one word that comes to mind is courage. She has endured many obstacles and has navigated them with grace. Her strength is from deep down within her. She has supported others without expectations. Given one challenge after another, her goodness and beauty prevail.

Positive spirit with empathy and true caring for each individual.

Andy offers value through her ability to be present and listen. She honors your opinions and tries to present a positive yet honest outlook. Andy is thoughtful, kind, considerate, loyal, and motivated. She thinks about others in all that she does. She’s growing into herself with grace and beauty, willing to do what’s needed to change her life..

Andy is funny, lighthearted, and talented in many areas of life. Andy is a shooting star and brightens the lives of everyone she encounters!!!

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